Thread: Recipes
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Old 01-21-2008, 08:28 PM   #14 (permalink)
Andrea J.
Aruba since 1979
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Location: renaissance island, eagle beach, amsterdam manor beach bar, alto vista chapel, cooks restaurant, madam janettes, big porch at B55
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another "beef stew" nana flynn's recipe

2 lb boneless sirloin cubed (extra fat removed)
1 pkg of baby carrots (1 lb)
2 lbs red potatoes scrubbed and quartered (skin stays on)
1 large bermuda onion quartered or vidalia onion
1 cup low salt beef broth
1/4 cup bbq sauce
1/2 cup celery diced
1 tsp worcestershire
1 bay leaf
1/2 cup of water
1 pkg no salt frozen peas
1 1/2 tsp mrs dash (or use salt)

carrots go in the crock 1st and sit at the bottom
then potatoes
then meat
then everything else
start off on high for 4 or 5 hrs and then turn to low for the rest of the day

typically, i make mine at night ............throw it together at 10 pm, set it on high and when i get up at 3 am to let the dog out for her business, i then turn the crock to low. At 8 am i turn it off.

if you want to thicken it, add 1/2 cup instant mashed potatoes once cooked. stir well.

serve with cornbread oh yum serves 6
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