I am also terrified of flying. The worst is getting into Aruba and leaving Aruba there is always turbulance because of the winds. I travel a lot for business also but the frequent flying still does not change my fear (I just get scared more often

) I tried with movies and music but I insist on hearing every single noise the airplane makes. The only thing which has slightly helped me over the years is i say a prayer and ask God to keep us safe in his hands.