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Thread: An Aruba "fitcation"

  1. #1
    Aruba since 1979
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    Andrea J.'s Avatar
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  2. #2
    Senior Member WaltVB's Avatar
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    Disappointed. There isn't even a mention of the exercise we do most... 12 oz. curls....

  3. #3
    Senior Member Aruba4ever's Avatar
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    You need to raise your game and try the 16 oz curls

    Quote Originally Posted by WaltVB View Post
    Disappointed. There isn't even a mention of the exercise we do most... 12 oz. curls....

  4. #4
    Senior Member WaltVB's Avatar
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    Quote Originally Posted by Aruba4ever View Post
    You need to raise your game and try the 16 oz curls
    We're on vacation, no need to over train.

  5. #5
    Senior Member __steve__'s Avatar
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    As I age Iíve found that increasing the repetītiō over the resistive mass, though might cost more, may provide a better overall level of fitness

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