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Thread: P90X + Arubamark

  1. #1
    Senior Member Bill's Avatar
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    P90X + Arubamark

    Dam Son, just got my kit. You are one sick dude, guess Im going to join the club. Thanks, looks like a real work out not a gimmick. Parris Island in a can actually might be harder or Im older. Mark and Bill, Aruban Studd Muffins LOL.

  2. #2
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    I'm thinking of this too, how well does it work? I noticed arubamark last january lost 20lbs in a couple weeks but I didn't see any updates after that (that I noticed at least).
    I quit smoking almost 2 years ago and I'm thinking of joinng a gym, but I've seen this on tv and curious how well it works??

  3. #3
    Senior Member arubamark's Avatar
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    Gents........Sick workout! I start again in a couple of weeks I will post before and after picks. I went from my 36 jeans back to my 33/34 and they were loose. Eat 5 small meals a day, low carbs, low sugar and HIGH protein. I also do BSN NO-Explode before workouts, CellMass after with 2 protein shakes per day. I gained 5-10 after the holidays and I am looking forward to starting again soon. All you need is dumbbells or resistant straps and a pull up bar that you can get for 20 bucks that fits in a door frame. Believe me, follow the workout and you will see results. I modified my p90x workout. I do disks 1.3 & 5 and run the in between days. I loose some weight and get in shape. You might not loose as much as you want but it shreads fat and you increase muscle mass. Like I said I will do before and after. You wanna start together? I'm game!!!!!! BRING IT!!!!!!!

  4. #4
    Senior Member rob o's Avatar
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    Time for new Avatar? Cindy O wants to see you in your Speedo!
    Please contact via e-mail at arubarennowner@gmail.com



  5. #5
    Senior Member arubamark's Avatar
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    LOL - If you ever see me in a speedo please make sure you have a gun.

  6. #6
    Senior Member Bill's Avatar
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    Quote Originally Posted by arubamark View Post
    LOL - If you ever see me in a speedo please make sure you have a gun.
    I might do a speedo

  7. #7
    Senior Member danadog56's Avatar
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    Quote Originally Posted by rob o View Post
    Time for new Avatar? Cindy O wants to see you in your Speedo!
    Quote Originally Posted by arubamark View Post
    LOL - If you ever see me in a speedo please make sure you have a gun.


    Whoa.....the only males that are allowed to wear Speedos are those from a country that doesn't have USA in any part of the title..!!!!
    So Mark that means under NO circumstances are you allowed to wear a speedo....even if you were built like Atlas.....and you know HE AIN'T FROM THE USA..!!!! LOL...!!!
    ARUBA....HOME AWAY FROM HOME

  8. #8
    Senior Member arubamark's Avatar
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    Here at the Jersey shore we call them banana hammocks.

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