I finally broke down and faced the metal monster. I'm happy to report I'm down 5 lbs.
I have some recipes I want to post. However, I don't have the PP values, only the old points values. I can't use WW's recipe builder as I'm not a member. Once I find a similar program and am able to get the new PP values, I'll post the recipes.
Ifyou post it with the old points, or dietary info we can convert it for you.
4 oz. 1/3 less fat cream cheese (Neufchatel) softened
1 6oz. container Yoplait Original 99% Fat Free orange creme or French vanilla yogurt (I prefer the orange creme yogurt as it adds more flavor and color)
2 tbsp. powdered sugar
1 tbsp. frozen orange juice concentrate
1/4 tsp. vanilla
1/2 c. frozen fat free whipped topping, thawed
In medium bowl, beat cream cheese with electric mixer on low speed until smooth.
Add yogurt, powdered sugar, orange juice concentrate, and vanilla. Beat 30 to 60 second on low speed until blended and smooth. Gently stir in whipped topping until well blended. Serve immediately or refrigerate up to 24 hours.
Serve with fresh fruit or angel food cake cubes.
Makes 12 servings (2 tbsps. per serving)
Calories 50 (calories from fat 20)
Total fat 2-1/2g (saturated fat 1-1/2g, trans fat 0g)
Cholesterol 10 mg
Sodium 45 mg
Total carbohydrate 6g (dietary fiber 0g, sugars 5g)
Catalina Beach (snorkling)
Mirandi's, Moomba's,Wacky Wahoo,Barefoot, Suise Chalet
Marriott Ocean Club pool bar
Turkey Burgers with Zucchini
1.25 lbs 93% lean ground turkey
1 small zucchini, grated
1/4 cup seasoned whole wheat breadcrumbs
1 clove garlic, grated
1 tbsp red onion, grated
salt & fresh pepper to taste
In large bowl combine ground turkey, zucchini, breadcrumbs, garlic onion, salt & Pepper. Make 5 equal patties.
Heat large skillet on high heat. When hot lightly spray oil. Add burgers to pan and reduce heat to low. Cook on one side until browned then flip. Flip over a few times to prevent burning .
If grilling, clean gril well before and spray with oil to prevent sticking.
Servings: 5 - size 1 burger no bun - Old points 3pts (bun extra) - Points + 4 pts.
Calories 156 - Fat 6.8 g - Protein 18.6 - Carbs 5.5 - Fiber 1.3
Recipe found on skinnytaste.com
most of their recipes gives the weightwatcher points.
ENJOY I thought they were delicious!! You can also add ww cheese on it.
kielbasa .....here is the definition from wikipedia
Kiełbasa, kołbasa, klobasa, kobasa, kovbasa, kobasi, and kubasa are common North American anglicizations for a type of Eastern European sausage. Synonyms include Polish sausage, Ukrainian sausage, etc. In English, these words refer to a particular genre of sausage, common to all Eastern European countries but with substantial regional variations. In the Slavic languages, these are the generic words for all types of sausage, local or foreign.
Originally Posted by aruba0
Hi all. I've just come across this great communication site. I am from the UK & unfamiliar with some of the terms used but love the sound of the recipes.