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Thread: Weight Watchers/dieting/chit chat

  1. #61
    Senior Member Arubalisa's Avatar
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    Quote Originally Posted by Andrea J. View Post
    any good news?
    paul at 19.6
    me at 17.2

    it is slow isn't it?
    how are you folks doing?
    The slower you take it off the more likely you are to keep it off! Weight Watchers is all about modifying your lifestyle right?

    So sad to see people spend $$$ on programs like Jenny Craig. They stop buying the meals and they are back in the same trouble they started out with.

    You and Paul will be so far ahead in the long run. Keep up the good work!!!

  2. #62
    Aruba since 1979
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    Andrea J.'s Avatar
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    Thanks lisa

  3. #63
    Member mpc111's Avatar
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    Has anyone tried this one before? It's pretty simple and effective for the long term. I've been doing it with a lot of success. No counting points or calories. The best part... NO depriving myself of things I like to eat every now and then.
    http://www.nosdiet.com/

  4. #64
    Senior Member Terry Joz's Avatar
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    as of 3/17/12 - 16.6!!

  5. #65
    Aruba since 1979
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    cool!!!!
    Quote Originally Posted by Terry Joz View Post
    as of 3/17/12 - 16.6!!

  6. #66
    Senior Member cindyo's Avatar
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    House is down 71 lbs.....I am in first place in the house now !!!!!!!!!! 19.8lbs

  7. #67
    Aruba since 1979
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    excellent!!!!!
    Quote Originally Posted by cindyo View Post
    House is down 71 lbs.....I am in first place in the house now !!!!!!!!!! 19.8lbs

  8. #68
    Senior Member Pegmeister's Avatar
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    Down 21 pounds since the first of November. I've been following the old WW point system which seems to work for me. Also bought a treadmill and spend a 1/2 hour on it each morning before heading off to work. I've hit a plateau, but that's ok because I'll be in Aruba on Monday and plan to enjoy myself. Just one note on a diet item that has worked really well for me, and that's greek yogurt. I buy the 0% fat version and use it as a substitute when I want anything that calls for cream or sour cream. I've had some really successful cream sauces and have even used it in stroganoff, so I don't feel like I'm denying myself.

  9. #69
    Aruba since 1979
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    terrific peg!!

    :-)

  10. #70
    Senior Member purpleangel's Avatar
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    Quote Originally Posted by Pegmeister View Post
    Just one note on a diet item that has worked really well for me, and that's greek yogurt. I buy the 0% fat version and use it as a substitute when I want anything that calls for cream or sour cream. I've had some really successful cream sauces and have even used it in stroganoff, so I don't feel like I'm denying myself.
    I use plain greek yogurt in lieu of mayo. Gives a nice flavor to egg salad or chicken salad. I've tried it with tuna salad, but prefer mayo with the tuna salad.
    Darlene

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