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Member
Join Date: Jul 2007
Posts: 95
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Quote:
Thanks Andrea Advanced Laser Therapy 170 South River Road Bedford, N.H. 03110 phone (603) 644-7848 fax (603) 644-7849 WWW.Advancedlasertherapy.net (located near Manchester airport people fly in for treatment) Cost was 400.00 |
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Aruba since 1979
Moderator |
thanks
$400 that is = to maybe what 80 packs of smokes! good investent! keep us posted on your tobacco freedom. * another disclosure i am/was a closet smoker sneak out to the garage and smoke sneak under the deck and smoke it is a terrible addiction. currently smoke free, but i do think about lighting up now and again. never more than 3 packs a week.............but i do KNOW how bad those 3 packs a week were for me. YES i am a swimmer YES i work with kids and boy would they freak out if they "knew of my smoking". andrea Quote:
__________________
Ahhhhhhhhhmaine! move in date July 9, 2008 Waterville on the Messalonskee Aruba trip? unknown at this point....maybe January 2009 Andrea J.
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Member
Join Date: May 2007
Posts: 32
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November 24, 2006, (day after Thanksgiving Day), I woke up and said to myself, "I will smoke no more". No meds, no gun, no therapist, nothing other than my determination. Also determine to not gain wait during this process (heard tales from others), I began regular exercising. I stayed away from beer and taverns for 6 months. Needed to keep temptation away. I did gain a significantly increased appetite for fine wine.
During the process a close friend who had quit some ten years back gave me this advice; Remember he said, "If you take just one puff, you didn't QUIT smoking, all you did is cut down". Repeating that to myself when the cravings came cut me through. I can honestly say it's ben some time since I had that internal desire for a smoke. That is a very good feeling. Congrats on maiking the move and good luck in managing you desires. Quiting for one months is better than not quitting at all! |
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Senior Member
Join Date: May 2007
Location: Delaware Valley
Posts: 394
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That was our downfall once. We had quit for over a year. Then we went to England. I could not sit in a pub with a half of bitter without a cigarette. So that started us both up again.
(In 1990 it was a combination of hypnosis and NLP that did the trick for me. Never looked back after that - even in a pub I'm fine.) |
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