so...went to super foods in april.....they had everything I needed, although I think the prices are a bit higher....then I needed something quick so I ran over to Lings...I was amazed, it was soooooo empty!!! Usually it is so crowded with us "tourists" that it is annoying to shop, well, not anymore......since everyone is experimenting at super foods, lings is great !!!!! But, shhhhhhh, don't tell, let's keep it our secret !!!!!! Will just keep encouraging everyone to try super foods !!!!!