I've taken maybe 3 non-Aruba naps in the past decade. While on the island I sometimes nap twice in a day. Also I eat BAD while on Aruba. I probably consume a month's worth of red meat in a week, junk food, sometimes I'll stop at a food truck on the way home from a restauarant... hell I even went to McDonald's for fries one night on the way home from the Hard Rock because I caught a whiff of them. I figure I tell myself no enough at home, can't do it on vacation.