since wenesday, i have been under the weather so to speak.
LISA HAS BEEN A GODSEND.
Many of you know I am/was a swimmer.
Suffice it to say we had a cold december here in Tampa Bay and a cool January......leaving me with no real swimming or water aerobics.
well the good weather has finally arrived.....been 17 days of sun and warmth so i have been getting into the pool most days and doing 2 wateraerobic classes to make up for lost time.
as a result to get back in shape and lose some bum fat, i aggravated my SI joint. (sacroliac) causing huge intense bum pain and radiating nerve pain down my right leg making me quite miserable.
i have been back and forth to chiropractor, mri, bed, floor, bed, floor, recliner trying to deal with the pain and loss of mobilty.
today i am better, sort of thanks to the nice pain drug peddling physician at the urgent care place.
more chiropractor tomorrwow and maybe his manipulations can get this joint back to being in line with the pelvis.
til then, than you LISA for literally "covering my butt"