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Thread: weight loss or gain

  1. #31
    Senior Member Sue M.'s Avatar
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    Jun 2014
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    Quote Originally Posted by robin View Post
    I've gained a lot of weight over 32 years in the classroom and a few serious medical conditions. I started getting serious about losing it and getting healthy and lost about 12 lbs between Labor Day and Thanksgiving. Then went up again till we got here. I've been trying to walk every day, but have missed many of them. I am down about 3 lbs since we arrived, so it is better than nothing. I think it will be easier to get into a routine again now that we are more settled here. For me it is all about portion size, staying away from the booze and only have desserts once in a while. I find that now I can rarely finish an entree and sometimes just order an appetizer as my meal. I may not be losing the weight as quickly as I want, but I am determined to get back to or close to where I was before I had the kids which was about 94 lbs.-I am only 4 ft. 8 in. tall. I hope to have lots of new clothing in much smaller sizes within a year-I can pack more into the suitcase if they are a size 2 rather than a 10.
    A few pounds is something and it is not always the pounds to look at. Sounds like you are on the right track.

  2. #32
    Senior Member Aruba4ever's Avatar
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    Mar 2009
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    Today I got on the scale and I was 2 lbs lighter than when we left a week ago. I think its only because my Bacardi drinks kept me dehydrated all week, lol.

  3. #33
    Senior Member __steve__'s Avatar
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    Aug 2014
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    1556.26 miles from Aruba
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    Body weight is determined by diet (and drink) adjusting carbs depending on energy, or alcoholic, needs.

    Early am at the hotel we fill our hydration packs for the day. My wife fills her’s with the complimentary bottled water the housekeeper provides, I just go to the bathtub and fill straight from the faucet for the best water in the world

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