Denzel Dumfries: how he recharges during a day on Aruba
Recharge like Dumfries? Follow his relaxed route across Aruba, from sunrise to sunset.
Denzel Dumfries is not only known as an international soccer player, but also as someone who recognizes the importance of mental health and intentionally takes time to recharge. Aruba is the perfect place for him, away from the hustle of the pitch, where he finds calm in nature, with family, and within the island’s relaxed rhythm. This blog takes you through his favorite spots and moments on Aruba, where he reconnects with himself.
Hooiberg: Starting the Day with a View
Dumfries begins his day early, even before sunrise. He climbs Hooiberg, one of Aruba’s highest points. Up here, he is greeted by an impressive view of the island while the sky slowly turns orange and gold. This moment of stillness offers him a chance to reflect and enjoy calm before the day’s bustle begins.
Mauchi’s Smoothies
After his climb, Dumfries stops at Mauchi’s Smoothies for a fresh smoothie made from local fruit. A small break but exactly what he needs to replenish his energy. The flavors of the island shine through here, making it the perfect start to a more active day.
Parke Nacional Arikok: Walking in Nature
For true relaxation, Dumfries heads into nature. At Parque Nacional Arikok, he wanders through Aruba’s rugged and green landscapes. Cacti, hills, and scenery that invite you to slow down and savor the moment. Here he feels the island’s energy most strongly.
Santo Largo Beach
When the sun is high in the sky, Dumfries seeks refreshment by the water at Santo Largo Beach. A quiet bay, far from crowds, with clear water and white sand that invites total relaxation. Here he has nothing to do but let his thoughts wander.
Zeerovers: Being Together and Enjoying
He ends the day at Zeerovers, a spot where family and fresh fish come together. By the water, he enjoys freshly caught fish and prawns while the sun sets and the light softens. This is his moment of connection, relaxation, and gratitude.
A day like this ensures Denzel Dumfries returns to the pitch with renewed energy and focus, ready for the new season.
